My Services
1:1 Therapy
I provide compassionate and effective support to guide your navigation of complex emotional issues. I specialise in the following;
relationship issues
family conflict
domestic abuse
child sexual abuse
adult sexual abuse
identity
discrimination and oppression
I offer a unique blend of therapeutic techniques to support your recovery, self awareness, and growth, through the exploration, understanding, and release of deep-rooted experiences, emotions and patterns.
I work with a broad range of issues including PTSD, CPTSD, anxiety, depression, ADHD and chronic pain. We will connect with your personal experience of how these labels impact your life, finding ways to support you in the here and now.
I offer short term and long term work in person, online or on over the phone.
I offer a number of reduced rate sessions if you are a student or have low income, please enquire to see what I have available.
50 mins | £60 |
Coaching
I provide personal and professional coaching exploring and guiding you to;
clarify goals
provide accountability
build self-awareness
develop skills
overcome obstacles
improve communication
establish healthy work life balance
make informed decisions
sustain growth
I have gained extensive experience working within professional organisations and personal development. This has equipped me with a deep understanding of the unique challenges you may be facing in both your business, career and/or personal growth journey. We will work together to unlock your potential, achieve your goals, and cultivate lasting positive changes in all aspects of your life.
50 mins | £60 |