I am a BACP registered Psychotherapeutic Counsellor, NLP practitioner, and a leadership and management coach.
My personal lived experience blended with professional training and almost twenty years working in a supportive role with people, provides a strong, authentic, trauma informed base for our collaborative work.
I am committed to working within an anti-oppressive space which explores, honours and respects our diverse identities, backgrounds and experiences.
I have practised the tradition of Ashtanga yoga for most of my adult life and weave this philosophy of the mind-body connection to both therapy and coaching spaces. I bring a blend of creativity, warmth, and safety to every interaction.
Alongside my 1:1 therapy and coaching work, I facilitate groups, training, workshops and run retreats.
Qualifications
CPCAB Level 5 Psychotherapeutic Counsellor
TADF Anti Discrimination Aware Therapist
BACP Level 4 Advanced Diploma Integrative Counsellor
ILM Level 5 Leadership and Management Coach
NLP Practitioner
-
"Jo supported me to make sense of all my thoughts and feelings which helped me to finally understand what it was that I wanted and the reasons for the patterns of my behaviours."
Client